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Women's Cycle to Health & Fitness Course - NEW DATES FOR JUNE

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 New dates have been added for this course visit Womens Cycle to Health & Fitness for more info  Get out on your bike With our new cycle training programme especially tailored for womenEnjoy our 8 week course - getting out on the bike - improving your confidence & helping you with your cycle skills Have fun & meet new people!  This course is for any women

Helping women to get out on the bike, more often & more confidently

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 New dates have been added for this course visit Womens Cycle to Health & Fitness for more info  What a fantastic first week of our brand new cycling course for women: Cycle to Health & Fitness Our goal for this course is to get more women on the road, more often & more confidently. We started the course on Monday morning in the grounds of Malahide Castle. Each morning

Helping women to get out on the bike, more often & more confidently

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 New dates have been added for this course visit Womens Cycle to Health & Fitness for more info  What a fantastic first week of our brand new cycling course for women: Cycle to Health & Fitness Our goal for this course is to get more women on the road, more often & more confidently. We started the course on Monday morning in the grounds of Malahide Castle. Each morning

Women's Cycle to Health & Fitness

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 New dates have been added for this course visit Womens Cycle to Health & Fitness for more info  Our New Fitness course is starting soon -on 6th October - Book your place now! Did you know? You can burn up to 1000 calories or more per hour while cycling, depending on how hard you are working. Cycling is a great cardio exercise, you will work

Finish off the Summer with a great day out!

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The details of this tour have changed if you wish to get a full list of our current tours visit our bike tours page  The kids aren't back to school yet... Why not give them a great day out to end their Summer Holidays. Our Wheels & Waves tour is fun for all the family. Pick up your bike at Irish Centre for Cyclings new

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