News
Women's Cycle to Health & Fitness Course - NEW DATES FOR JUNE

New dates have been added for this course visit Womens Cycle to Health & Fitness for more info
Get out on your bike
With our new cycle training programme especially tailored for womenEnjoy our 8 week course - getting out on the bike - improving your confidence & helping you with your cycle skills
Have fun & meet new people!
This course is for any women
Helping women to get out on the bike, more often & more confidently

New dates have been added for this course visit Womens Cycle to Health & Fitness for more info
What a fantastic first week of our brand new cycling course for women: Cycle to Health & Fitness
Our goal for this course is to get more women on the road, more often & more confidently.
We started the course on Monday morning in the grounds of Malahide Castle. Each morning
Helping women to get out on the bike, more often & more confidently

New dates have been added for this course visit Womens Cycle to Health & Fitness for more info
What a fantastic first week of our brand new cycling course for women: Cycle to Health & Fitness
Our goal for this course is to get more women on the road, more often & more confidently.
We started the course on Monday morning in the grounds of Malahide Castle. Each morning
Women's Cycle to Health & Fitness

New dates have been added for this course visit Womens Cycle to Health & Fitness for more info
Our New Fitness course is starting soon -on 6th October - Book your place now!
Did you know? You can burn up to 1000 calories or more per hour while cycling, depending on how hard you are working. Cycling is a great cardio exercise, you will work
Finish off the Summer with a great day out!

The details of this tour have changed if you wish to get a full list of our current tours visit our bike tours page
The kids aren't back to school yet...
Why not give them a great day out to end their Summer Holidays. Our Wheels & Waves tour is fun for all the family.
Pick up your bike at Irish Centre for Cyclings new